VIDEOS ... Salomon Team (6)

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Jean-Sébastien DAVIET

PRESENTATION

Chronos ...
Palmarès ...
Résultats ...
Liens Récits ...

" TRAINING HARD ...
... TO WIN EASY "

Mes Chronos :

10km du XIVème : 33'07" (18,1km/h)

20km de Paris : 1h07'47" (17,7km/h)

MARATHON de Paris : 2h37'10" (16'1km/h)

100km : ...

Ma dernière course : 13/05/2012

la Course du Viaduc de MILLAU :

23,7km/390d ... entre CIEL et TERRE

Résultat: 17 / 13500

Mon prochain objectif : --/--/12

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COMPTEURS 2012

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...<CAP> depuis le 23 décembre 2011

=> 128h 45'

=> 1424km

=> 39670d+

+ TAPIS: 8h32 , 96km , 5600d

+ RANDO: 5h15 , 29km , 200d

2012 : en cours

2011 : 305h - 3 900km ( 10,7/j ) - 71 000d+ ( 195/j )

2010 : ...

...

1999 : ...

...<SALLE SPORT> depuis le 23 janvier 2012

RENFORCEMENT muscu: 7h20

CXWORKS-LesMills: 0h30

ROWING: 13h36

BIKING: 10h25

ELLIPTIC: 1h30

RPM-LesMills: 2h15

RUNNNG: 8h32 , 96km , 5600d

RECUPERATION aquabiking + piscine + sauna: 2h30

=> 46h40'

...<DIVERS> depuis le 01 janvier 2012

ASSOUPLISSEMENT: 17h20

RENFORCEMENT abdos, gainage, chaise, ... : 8h50

=> 26h10'

< dernière mise à jour : 20/05/2012 >

XTRAIL Courch' ... MEMORABLE

=> ma course 2009 ... avec DAWA <=

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METEO - MUSIQUE

!!! METEO !!!

Ile de France    Rhône-Alpes          PACA

   Chamonix                         Méribel

!!! MUSIQUE !!!

VIDEOS ... Salomon Team (6)

SEASON 2011

TNF 100 AUSTRALIA - WSF 100 USA - UTMB PERSPECTIVES - TABLE MOUNTAIN - KOTA KINABALU INTL. CLIMBATHON MALAYSIA - SEASON 2011

(source SALOMON)

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> > SEASON 2011 < <

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TNF 100 AUSTRALIA season 1

The Salomon Team trail run in Australia, first step of the 5 continents ambition!

WSF 100 USA season 1

Western State is what is considered for the birth place for ultra running. Look how Kilian manages to win the race with his second attempt

UTMB PERSPECTIVES season 1

Kilian Jornet and others share their perpectives on running in the mountains following the recent UTMB

TABLE MOUNTAIN season 1

In this episode team Salomon heads over to South Africa and Table Mountain after successful UTMB Race

KOTA KINABALU INTL. CLIMBATHON

MALAYSIA season 1

Last race of the 5 continents, team salomon heads over to Malaysia and the 25th MT. Kinabalu intl. Climbathon

SEASON 2011 season 1

We wish you all merry Christmas and happy New Year! In this video we look at whole season 2011.

A lot of inspiration, emotion and motivation that we keep during all our training runs

Accueil, Contact

Jean-Sébastien DAVIET

Newsletter

XTRAIL Courch' ... MEMORABLE

Les Catégories d'Articles

Les Derniers Articles

DOSSIERS

@WEB => MA SELECTION

METEO - MUSIQUE

VIDEOS ... Salomon Team (6)